Session Detail / GARMIN
Open 26.1
232 REPS
Open workout 26.1.
RXAMRAP11-20
Session read
The first hit was strong, but the rhythm stayed intact once breathing climbed.
You recovered inside the workout instead of just surviving it.
Next
Do not sprint the opening reps. The piece still rewards the athlete who can settle fastest.
Movement profile
Movement context
bodyweightBurpee Over Bar
10 / bodyweightbarbellSnatch
10 / 43 / kg / barbellRepeat history
First attempt on file
Open score on file with cleaner mid-piece control than last season.
Source context
Data confidence
Session summarySummary captured
Stored session summary is availableWorkout structureWorkout structure tagged
Movement, block, or workout context is attachedHeart-rate streamHeart-rate stream captured
Measured stream can support zones and drift reviewHealth contextHealth context locked
Sleep, HRV, resting HR, and readiness need a health sourceProgramme context
Context
TrackPerformance Track
CycleEight Week Build
ProgrammeSHOBU Demo Camp
GymCrossFit Shoreline
#demo
Notes
Notes
Demo session. The read above is the primary review surface; notes and context stay below the coaching interpretation.