Describe Your Workout
Paste it messy. Shobu extracts workout type, score, movements, RX status and HR. You review before saving.
Movements + Blocks
Blocks support strength, metcon, intervals, HYROX, race, skill
Programme + Notes
Demo Edit
Demo mode uses the same V3 log/edit shell as real sessions. Fixture saves are disabled.
Describe Your Workout
Movements + Blocks
Programme + Notes