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Demo Edit

Edit Session

Demo mode uses the same V3 log/edit shell as real sessions. Fixture saves are disabled.

Manual session183 KGRX
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Describe Your Workout

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Paste it messy. Shobu extracts workout type, score, movements, RX status and HR. You review before saving.

Movements + Blocks

Strength Sets
Capture Loading
Set 1
Variation
Tempo / pause
Notes
Set 2
Variation
Tempo / pause
Notes
Set 3
Variation
Tempo / pause
Notes
Set 4
Variation
Tempo / pause
Notes
Set 5
Variation
Tempo / pause
Notes
Set 6
Variation
Tempo / pause
Notes
Blocks support strength, metcon, intervals, HYROX, race, skill

Programme + Notes

Structured Preview

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Loaded from the existing session. Review fields before saving.
Demo edit preview is local only. Fixture data is not written.
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BenchmarkNeeds review if this should hit a board
StructureStrength / Sets
ScoringTime
HR SummaryAvg 121 / Peak 150
Back Squat
Enough to save. Check the editable fields, then continue.

Session Signal

The load moved because the lead-in was cleaner than the first squat day.

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TODAYLOGSESSIONSBOARDINSIGHTS
DEMO MODE
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TODAYLOGSESSIONSBOARDINSIGHTS