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TODAYLOGSESSIONSBOARDINSIGHTS
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Demo Edit

Edit Session

Demo mode uses the same V3 log/edit shell as real sessions. Fixture saves are disabled.

Imported from Garmin1:10:34RX
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Describe Your Workout

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Paste it messy. Shobu extracts workout type, score, movements, RX status and HR. You review before saving.

Movements + Blocks

No movements confirmed yet. Add common movements from the combobox or type anything custom.

Blocks support strength, metcon, intervals, HYROX, race, skill

Programme + Notes

Structured Preview

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Loaded from the existing session. Review fields before saving.
Demo edit preview is local only. Fixture data is not written.
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BenchmarkNeeds review if this should hit a board
StructureCrossFit / For Time
ScoringTime
HR SummaryAvg 172 / Peak 186
No movements confirmed
HYROX Race: for time
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Session Signal

Went out too hard on the opening ski erg — HR hit 181 in the first station and never fully recovered. Wall balls cost 6:47. The Roxzone was 16:02.

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SHOBU
TODAYLOGSESSIONSBOARDINSIGHTS
DEMO MODE
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TODAYLOGSESSIONSBOARDINSIGHTS