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TODAYLOGSESSIONSBOARDINSIGHTS
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Demo Edit

Edit Session

Demo mode uses the same V3 log/edit shell as real sessions. Fixture saves are disabled.

Imported from Garmin5 ROUNDS + 9RX
View Session

Describe Your Workout

Ready to save
Paste it messy. Shobu extracts workout type, score, movements, RX status and HR. You review before saving.

Movements + Blocks

Strength Sets
Capture Loading
Log the working sets, not just the headline load. Top set, back-off work, and RPE are what make the read useful.
Blocks support strength, metcon, intervals, HYROX, race, skill

Programme + Notes

Structured Preview

Ready to save
Loaded from the existing session. Review fields before saving.
Demo edit preview is local only. Fixture data is not written.
View Session
BenchmarkNeeds review if this should hit a board
StructureCrossFit / For Time
ScoringTime
HR SummaryAvg 171 / Peak 184
RowToes-to-BarShoulder-to-Overhead
Enough to save. Check the editable fields, then continue.

Session Signal

Trying harder is not the same as performing better.

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SHOBU
TODAYLOGSESSIONSBOARDINSIGHTS
DEMO MODE
LM
TODAYLOGSESSIONSBOARDINSIGHTS