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TODAYLOGSESSIONSBOARDINSIGHTS
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Demo Edit

Edit Session

Demo mode uses the same V3 log/edit shell as real sessions. Fixture saves are disabled.

Imported from Strava7.8 KMRX
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Describe Your Workout

Ready to save
Paste it messy. Shobu extracts workout type, score, movements, RX status and HR. You review before saving.

Movements + Blocks

Blocks support strength, metcon, intervals, HYROX, race, skill

Programme + Notes

Structured Preview

Ready to save
Loaded from the existing session. Review fields before saving.
Demo edit preview is local only. Fixture data is not written.
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BenchmarkNeeds review if this should hit a board
StructureEngine / Intervals
ScoringTime
HR SummaryAvg 151 / Peak 163
Run
Enough to save. Check the editable fields, then continue.

Session Signal

The engine is improving because these easier days are finally staying easy.

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SHOBU
TODAYLOGSESSIONSBOARDINSIGHTS
DEMO MODE
LM
TODAYLOGSESSIONSBOARDINSIGHTS