Session Detail / GARMIN
Open 26.1
121 REPS
Open workout 26.1.
AMRAP11-20
Session read
The first push looked brave, but it made the back half much more expensive.
You attacked it hard, but the cost arrived early.
Next
Go out calmer than this. The score will move once the fade shrinks.
Movement profile
Movement context
bodyweightBurpee Over Bar
10 / bodyweightbarbellSnatch
10 / 43 / kg / barbellRepeat history
First attempt on file
Open score on file with a clear pacing lesson inside it.
Source context
Data confidence
Session summarySummary captured
Stored session summary is availableWorkout structureWorkout structure tagged
Movement, block, or workout context is attachedHeart-rate streamHeart-rate stream captured
Measured stream can support zones and drift reviewHealth contextHealth context locked
Sleep, HRV, resting HR, and readiness need a health sourceProgramme context
Context
TrackPerformance Track
CycleEight Week Build
ProgrammeSHOBU Demo Camp
GymCrossFit Foundry
#demo
Notes
Notes
Demo session. The read above is the primary review surface; notes and context stay below the coaching interpretation.