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TODAYLOGSESSIONSBOARDINSIGHTS
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Demo Edit

Edit Session

Demo mode uses the same V3 log/edit shell as real sessions. Fixture saves are disabled.

Imported from Garmin5:42Scaled
View Session

Describe Your Workout

Ready to save
Paste it messy. Shobu extracts workout type, score, movements, RX status and HR. You review before saving.

Movements + Blocks

Blocks support strength, metcon, intervals, HYROX, race, skill

Programme + Notes

Structured Preview

Ready to save
Loaded from the existing session. Review fields before saving.
Demo edit preview is local only. Fixture data is not written.
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BenchmarkGrace
StructureCrossFit / Benchmark
ScoringTime
HR SummaryAvg 172 / Peak 184
Clean and Jerk
Enough to save. Check the editable fields, then continue.

Session Signal

You were willing to work, but the bar path got expensive once the breathing spiked.

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SHOBU
TODAYLOGSESSIONSBOARDINSIGHTS
DEMO MODE
BC
TODAYLOGSESSIONSBOARDINSIGHTS