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The leaderboard demo is generated from the same session data as the rest of the app. Search works, athlete focus works, and every score links back into a real session detail view.
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Active athlete
Ben Carter
Taro Sato
Leah Morgan
Ben Carter
41 years old / 8 months training age / Newer athlete making real, visible early-stage progress.
YOU
ON 60 BOARDS
YOUR BOARDS
Open your best ranks, recent boards, and the boards you already compete on.
RECENT SCORE
BENCHMARK
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
BENCHMARK WORKOUT / RUNNING
#1 / 15 ROUNDS
Open board ->
PROGRAMME
PROGRAMME
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
BEN PROGRAMME / RUNNING
#1 / 15 ROUNDS
Open board ->
OPEN / EVENT
OPEN
OPEN 26.1
BENCHMARK WORKOUT / STRENGTH
#3 / 121 REPS
Open board ->
GYM
GYM
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
CROSSFIT FOUNDRY / RUNNING
#1 / 15 ROUNDS
Open board ->
BENCHMARK
#1
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
15 ROUNDS ->
BENCHMARK
#1
30 MINUTE EASY RUN
4.8 KM ->
PROGRAMME
#1
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
15 ROUNDS ->
PROGRAMME
#1
2K ROW
8:24 ->
PROGRAMME
#1
30 MINUTE EASY RUN
4.8 KM ->
PROGRAMME
#1
BIKE ERG STEADY RIDE
10.8 KM ->
PROGRAMME
#1
CINDY
12 ROUNDS + 3 ->
PROGRAMME
#1
DEADLIFT TECHNIQUE
100 KG ->
PROGRAMME
#1
EASY ROW
5,120 M ->
PROGRAMME
#1
FRONT SQUAT
60 KG ->
PROGRAMME
#1
GRACE
5:42 ->
PROGRAMME
#1
HELEN
11:20 ->
PROGRAMME
#1
KETTLEBELL SWING + ROW INTERVALS
5 ROUNDS ->
PROGRAMME
#1
NANCY
22:14 ->
PROGRAMME
#1
OPEN 26.1
121 REPS ->
PROGRAMME
#1
POWER CLEAN TECHNIQUE
65 KG ->
PROGRAMME
#1
ROW + BOX STEP-UP + DB HANG CLEAN CHIPPER
20:48 ->
PROGRAMME
#1
ROW + BURPEE STEP-OVER INTERVALS
6 ROUNDS ->
PROGRAMME
#1
RUN / WALK 6K
41:12 ->
PROGRAMME
#1
RUN + BOX STEP-UP + SIT-UP
22:06 ->
PROGRAMME
#1
STRICT PRESS TECHNIQUE
42.5 KG ->
PROGRAMME
#1
WALK / JOG 35 MINUTES
4.9 KM ->
BENCHMARK
#1
BIKE ERG STEADY RIDE
10.8 KM ->
GYM
#1
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
15 ROUNDS ->
GYM
#1
2K ROW
8:24 ->
GYM
#1
30 MINUTE EASY RUN
4.8 KM ->
GYM
#1
BIKE ERG STEADY RIDE
10.8 KM ->
GYM
#1
CINDY
12 ROUNDS + 3 ->
GYM
#1
DEADLIFT TECHNIQUE
100 KG ->
GYM
#1
EASY ROW
5,120 M ->
GYM
#1
FRONT SQUAT
60 KG ->
GYM
#1
GRACE
5:42 ->
GYM
#1
HELEN
11:20 ->
GYM
#1
KETTLEBELL SWING + ROW INTERVALS
5 ROUNDS ->
GYM
#1
NANCY
22:14 ->
GYM
#1
OPEN 26.1
121 REPS ->
GYM
#1
POWER CLEAN TECHNIQUE
65 KG ->
GYM
#1
ROW + BOX STEP-UP + DB HANG CLEAN CHIPPER
20:48 ->
GYM
#1
ROW + BURPEE STEP-OVER INTERVALS
6 ROUNDS ->
GYM
#1
RUN / WALK 6K
41:12 ->
GYM
#1
RUN + BOX STEP-UP + SIT-UP
22:06 ->
GYM
#1
STRICT PRESS TECHNIQUE
42.5 KG ->
GYM
#1
WALK / JOG 35 MINUTES
4.9 KM ->
BENCHMARK
#1
DEADLIFT TECHNIQUE
100 KG ->
BENCHMARK
#1
GRACE
5:42 ->
BENCHMARK
#1
KETTLEBELL SWING + ROW INTERVALS
5 ROUNDS ->
BENCHMARK
#1
POWER CLEAN TECHNIQUE
65 KG ->
BENCHMARK
#1
ROW + BOX STEP-UP + DB HANG CLEAN CHIPPER
20:48 ->
BENCHMARK
#1
ROW + BURPEE STEP-OVER INTERVALS
6 ROUNDS ->
CUSTOM
#1
RUN / WALK 6K
41:12 ->
BENCHMARK
#1
RUN + BOX STEP-UP + SIT-UP
22:06 ->
BENCHMARK
#1
STRICT PRESS TECHNIQUE
42.5 KG ->
BENCHMARK
#1
WALK / JOG 35 MINUTES
4.9 KM ->
BENCHMARK
#2
EASY ROW
5,120 M ->
CUSTOM
#2
FRONT SQUAT
60 KG ->
BENCHMARK
#2
HELEN
11:20 ->
BENCHMARK
#2
NANCY
22:14 ->
BENCHMARK
#3
2K ROW
8:24 ->
BENCHMARK
#3
CINDY
12 ROUNDS + 3 ->
OPEN
#3
OPEN 26.1
121 REPS ->
1
YOUR BEST RANK
#1
15 Minute EMOM / Ski + Push-Up + Box Step-Over
BENCHMARK WORKOUT / RUNNING
15 ROUNDS / 1 ATHLETE ON THIS BOARD
Jump straight to your best board
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189 boards visible
Search boards
ALL
189
BENCHMARKS
49
PROGRAMME
70
RUNNING
96
STRENGTH
85
OPEN / EVENT
21
HYROX
3
GYM
70
Athlete count drives board order. Your rank is surfaced first when you are on the board.
BENCHMARK
YOU #3 / 8:24
2K ROW
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
6:42
2
LEAH MORGAN
8:01
...
3
BEN CARTER
YOU
8:24
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #3 / 12 ROUNDS + 3
CINDY
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
23 ROUNDS
2
LEAH MORGAN
17 ROUNDS + 4
...
3
BEN CARTER
YOU
12 ROUNDS + 3
FOR REPS / ROUNDS
OPEN BOARD ->
OPEN
YOU #3 / 121 REPS
OPEN 26.1
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
232 REPS
2
LEAH MORGAN
176 REPS
...
3
BEN CARTER
YOU
121 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
2 ATHLETES
DEADLIFT
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
235 KG
2
LEAH MORGAN
145 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #2 / 5,120 M
EASY ROW
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
5,860 M
2
BEN CARTER
YOU
5,120 M
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #2 / 11:20
HELEN
BENCHMARK WORKOUT / STRENGTH
1
LEAH MORGAN
11:18
2
BEN CARTER
YOU
11:20
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #2 / 22:14
NANCY
BENCHMARK WORKOUT / STRENGTH
1
LEAH MORGAN
17:42
2
BEN CARTER
YOU
22:14
FOR TIME
OPEN BOARD ->
OPEN
2 ATHLETES
OPEN 26.2
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
246 REPS
2
LEAH MORGAN
189 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
2 ATHLETES
STRICT PRESS
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
85 KG
2
LEAH MORGAN
57.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
12 MINUTE AMRAP / BOX STEP-UP + DB SNATCH + ROW
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
5 ROUNDS + 21
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #1 / 15 ROUNDS
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
15 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
16 MINUTE EMOM / SKI + RING MUSCLE-UP
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
16 CLEAN ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
18 MINUTE EMOM / BIKE + PULL-UP + DB PUSH PRESS
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
18 CLEAN ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #1 / 4.8 KM
30 MINUTE EASY RUN
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
4.8 KM
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
4 ROUNDS / RUN + WALL BALL + TOES-TO-BAR
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
16:54
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
40 MINUTE STEADY RUN
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
7.1 KM
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
5 X 1K THRESHOLD RUN
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
18:31 TOTAL
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
50 MINUTE ERG FLUSH
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
12,080 M
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
5K RUN
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
26:18
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
ASSAULT BIKE / 10 X 90S
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
154 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
ASSAULT BIKE / 8 X 2 MINUTES
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
111 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
ASSAULT BIKE TEMPO
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
129 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
BARBELL ENGINE / 5 ROUNDS
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
14:18
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #1 / 10.8 KM
BIKE ERG STEADY RIDE
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
10.8 KM
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
BIKE ERG TEMPO / 4 X 8 MINUTES
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
18.6 KM
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
CLEAN COMPLEX
BENCHMARK WORKOUT / STRENGTH
1
LEAH MORGAN
67.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
CLEAN PULL
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
178 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #1 / 100 KG
DEADLIFT TECHNIQUE
BENCHMARK WORKOUT / STRENGTH
1
BEN CARTER
YOU
100 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
EASY TRAIL RUN
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
10.1 KM
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
FRAN
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
2:43
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #1 / 5:42
GRACE
BENCHMARK WORKOUT / STRENGTH
1
BEN CARTER
YOU
5:42
FOR TIME
OPEN BOARD ->
OPEN
1 ATHLETE
HYROX LONDON OPEN
BENCHMARK WORKOUT / STRENGTH
1
LEAH MORGAN
1:04:57
FOR TIME
OPEN BOARD ->
OPEN
1 ATHLETE
HYROX MANCHESTER OPEN
BENCHMARK WORKOUT / STRENGTH
1
LEAH MORGAN
1:10:34
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
HYROX TOKYO
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
58:47
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #1 / 5 ROUNDS
KETTLEBELL SWING + ROW INTERVALS
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
5 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
MURPH
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
40:58
FOR TIME
OPEN BOARD ->
OPEN
1 ATHLETE
OPEN 26.3
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
228 REPS
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #1 / 65 KG
POWER CLEAN TECHNIQUE
BENCHMARK WORKOUT / STRENGTH
1
BEN CARTER
YOU
65 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #1 / 20:48
ROW + BOX STEP-UP + DB HANG CLEAN CHIPPER
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
20:48
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #1 / 6 ROUNDS
ROW + BURPEE STEP-OVER INTERVALS
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
6 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
ROW + POWER CLEAN CHIPPER
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
17:26
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
ROW + WALKING LUNGE + HANDSTAND HOLD
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
17:58
FOR TIME
OPEN BOARD ->
BENCHMARK
YOU #1 / 22:06
RUN + BOX STEP-UP + SIT-UP
BENCHMARK WORKOUT / RUNNING
1
BEN CARTER
YOU
22:06
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
RUN + BURPEE + WALL BALL CHIPPER
BENCHMARK WORKOUT / RUNNING
1
LEAH MORGAN
19:12
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
SANDBAG CARRY + ROPE CLIMB CHIPPER
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
18:42
FOR TIME
OPEN BOARD ->
BENCHMARK
1 ATHLETE
SKI / ROW FLUSH
BENCHMARK WORKOUT / RUNNING
1
TARO SATO
6,420 M
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
1 ATHLETE
SPLIT JERK
BENCHMARK WORKOUT / STRENGTH
1
TARO SATO
127.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #1 / 42.5 KG
STRICT PRESS TECHNIQUE
BENCHMARK WORKOUT / STRENGTH
1
BEN CARTER
YOU
42.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
BENCHMARK
YOU #1 / 4.9 KM
WALK / JOG 35 MINUTES
BENCHMARK WORKOUT / STRENGTH
1
BEN CARTER
YOU
4.9 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 15 ROUNDS
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
15 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 8:24
2K ROW
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
8:24
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 4.8 KM
30 MINUTE EASY RUN
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
4.8 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 10.8 KM
BIKE ERG STEADY RIDE
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
10.8 KM
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 12 ROUNDS + 3
CINDY
BEN PROGRAMME
1
BEN CARTER
YOU
12 ROUNDS + 3
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 100 KG
DEADLIFT TECHNIQUE
BEN PROGRAMME / STRENGTH
1
BEN CARTER
YOU
100 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 5,120 M
EASY ROW
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
5,120 M
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 60 KG
FRONT SQUAT
BEN PROGRAMME / STRENGTH
1
BEN CARTER
YOU
60 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 5:42
GRACE
BEN PROGRAMME
1
BEN CARTER
YOU
5:42
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 11:20
HELEN
BEN PROGRAMME
1
BEN CARTER
YOU
11:20
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 5 ROUNDS
KETTLEBELL SWING + ROW INTERVALS
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
5 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 22:14
NANCY
BEN PROGRAMME
1
BEN CARTER
YOU
22:14
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 121 REPS
OPEN 26.1
BEN PROGRAMME
1
BEN CARTER
YOU
121 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 65 KG
POWER CLEAN TECHNIQUE
BEN PROGRAMME / STRENGTH
1
BEN CARTER
YOU
65 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 20:48
ROW + BOX STEP-UP + DB HANG CLEAN CHIPPER
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
20:48
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 6 ROUNDS
ROW + BURPEE STEP-OVER INTERVALS
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
6 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 41:12
RUN / WALK 6K
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
41:12
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 22:06
RUN + BOX STEP-UP + SIT-UP
BEN PROGRAMME / RUNNING
1
BEN CARTER
YOU
22:06
FOR TIME
OPEN BOARD ->
PROGRAMME
YOU #1 / 42.5 KG
STRICT PRESS TECHNIQUE
BEN PROGRAMME / STRENGTH
1
BEN CARTER
YOU
42.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
YOU #1 / 4.9 KM
WALK / JOG 35 MINUTES
BEN PROGRAMME
1
BEN CARTER
YOU
4.9 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
12 MINUTE AMRAP / BOX STEP-UP + DB SNATCH + ROW
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
5 ROUNDS + 21
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
14 MINUTE AMRAP / ROW + T2B + STOH
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
6 ROUNDS + 18
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
18 MINUTE EMOM / BIKE + PULL-UP + DB PUSH PRESS
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
18 CLEAN ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
2K ROW
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
8:01
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
40 MINUTE STEADY RUN
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
7.1 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
45 MINUTE AEROBIC RUN
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
6.9 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
5 X 4 MINUTE ROW
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
5,214 M
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
5K RUN
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
26:18
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
ASSAULT BIKE / 8 X 2 MINUTES
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
111 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
ASSAULT BIKE TEMPO
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
129 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
CINDY
LEAH PROGRAMME
1
LEAH MORGAN
17 ROUNDS + 4
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
CLEAN COMPLEX
LEAH PROGRAMME / STRENGTH
1
LEAH MORGAN
67.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
DEADLIFT
LEAH PROGRAMME / STRENGTH
1
LEAH MORGAN
145 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
EASY ROW
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
5,860 M
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
FRONT SQUAT
LEAH PROGRAMME / STRENGTH
1
LEAH MORGAN
90 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
HELEN
LEAH PROGRAMME
1
LEAH MORGAN
11:18
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
HYROX LONDON OPEN
LEAH PROGRAMME
1
LEAH MORGAN
1:04:57
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
HYROX MANCHESTER OPEN
LEAH PROGRAMME
1
LEAH MORGAN
1:10:34
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
NANCY
LEAH PROGRAMME
1
LEAH MORGAN
17:42
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
OPEN 26.1
LEAH PROGRAMME
1
LEAH MORGAN
176 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
OPEN 26.2
LEAH PROGRAMME
1
LEAH MORGAN
189 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
ROW + WALKING LUNGE + HANDSTAND HOLD
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
17:58
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
RUN + BURPEE + WALL BALL CHIPPER
LEAH PROGRAMME / RUNNING
1
LEAH MORGAN
19:12
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
STRICT PRESS
LEAH PROGRAMME / STRENGTH
1
LEAH MORGAN
57.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
16 MINUTE EMOM / SKI + RING MUSCLE-UP
TARO PROGRAMME / RUNNING
1
TARO SATO
16 CLEAN ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
2K ROW
TARO PROGRAMME / RUNNING
1
TARO SATO
6:42
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
4 ROUNDS / RUN + WALL BALL + TOES-TO-BAR
TARO PROGRAMME / RUNNING
1
TARO SATO
16:54
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
45 MINUTE AEROBIC RUN
TARO PROGRAMME / RUNNING
1
TARO SATO
9.4 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
5 X 1K THRESHOLD RUN
TARO PROGRAMME / RUNNING
1
TARO SATO
18:31 TOTAL
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
5 X 4 MINUTE ROW
TARO PROGRAMME / RUNNING
1
TARO SATO
5,982 M
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
50 MINUTE ERG FLUSH
TARO PROGRAMME / RUNNING
1
TARO SATO
12,080 M
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
ASSAULT BIKE / 10 X 90S
TARO PROGRAMME / RUNNING
1
TARO SATO
154 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
BACK SQUAT
TARO PROGRAMME / STRENGTH
1
TARO SATO
185 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
BARBELL ENGINE / 5 ROUNDS
TARO PROGRAMME / STRENGTH
1
TARO SATO
14:18
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
BIKE ERG TEMPO / 4 X 8 MINUTES
TARO PROGRAMME / RUNNING
1
TARO SATO
18.6 KM
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
CINDY
TARO PROGRAMME
1
TARO SATO
23 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
CLEAN PULL
TARO PROGRAMME / STRENGTH
1
TARO SATO
178 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
DEADLIFT
TARO PROGRAMME / STRENGTH
1
TARO SATO
235 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
EASY TRAIL RUN
TARO PROGRAMME / RUNNING
1
TARO SATO
10.1 KM
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
FRAN
TARO PROGRAMME
1
TARO SATO
2:43
FOR TIME
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PROGRAMME
1 ATHLETE
HYROX TOKYO
TARO PROGRAMME
1
TARO SATO
58:47
FOR TIME
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PROGRAMME
1 ATHLETE
MURPH
TARO PROGRAMME
1
TARO SATO
40:58
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
OPEN 26.1
TARO PROGRAMME
1
TARO SATO
232 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
OPEN 26.2
TARO PROGRAMME
1
TARO SATO
246 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
OPEN 26.3
TARO PROGRAMME
1
TARO SATO
228 REPS
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
ROW + POWER CLEAN CHIPPER
TARO PROGRAMME / RUNNING
1
TARO SATO
17:26
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
SANDBAG CARRY + ROPE CLIMB CHIPPER
TARO PROGRAMME
1
TARO SATO
18:42
FOR TIME
OPEN BOARD ->
PROGRAMME
1 ATHLETE
SKI / ROW FLUSH
TARO PROGRAMME / RUNNING
1
TARO SATO
6,420 M
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
SPLIT JERK
TARO PROGRAMME / STRENGTH
1
TARO SATO
127.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
PROGRAMME
1 ATHLETE
STRICT PRESS
TARO PROGRAMME / STRENGTH
1
TARO SATO
85 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 15 ROUNDS
15 MINUTE EMOM / SKI + PUSH-UP + BOX STEP-OVER
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
15 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 8:24
2K ROW
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
8:24
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 4.8 KM
30 MINUTE EASY RUN
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
4.8 KM
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 10.8 KM
BIKE ERG STEADY RIDE
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
10.8 KM
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 12 ROUNDS + 3
CINDY
CROSSFIT FOUNDRY
1
BEN CARTER
YOU
12 ROUNDS + 3
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 100 KG
DEADLIFT TECHNIQUE
CROSSFIT FOUNDRY / STRENGTH
1
BEN CARTER
YOU
100 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 5,120 M
EASY ROW
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
5,120 M
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 60 KG
FRONT SQUAT
CROSSFIT FOUNDRY / STRENGTH
1
BEN CARTER
YOU
60 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 5:42
GRACE
CROSSFIT FOUNDRY
1
BEN CARTER
YOU
5:42
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 11:20
HELEN
CROSSFIT FOUNDRY
1
BEN CARTER
YOU
11:20
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 5 ROUNDS
KETTLEBELL SWING + ROW INTERVALS
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
5 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 22:14
NANCY
CROSSFIT FOUNDRY
1
BEN CARTER
YOU
22:14
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 121 REPS
OPEN 26.1
CROSSFIT FOUNDRY
1
BEN CARTER
YOU
121 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 65 KG
POWER CLEAN TECHNIQUE
CROSSFIT FOUNDRY / STRENGTH
1
BEN CARTER
YOU
65 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 20:48
ROW + BOX STEP-UP + DB HANG CLEAN CHIPPER
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
20:48
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 6 ROUNDS
ROW + BURPEE STEP-OVER INTERVALS
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
6 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 41:12
RUN / WALK 6K
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
41:12
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 22:06
RUN + BOX STEP-UP + SIT-UP
CROSSFIT FOUNDRY / RUNNING
1
BEN CARTER
YOU
22:06
FOR TIME
OPEN BOARD ->
GYM
YOU #1 / 42.5 KG
STRICT PRESS TECHNIQUE
CROSSFIT FOUNDRY / STRENGTH
1
BEN CARTER
YOU
42.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
YOU #1 / 4.9 KM
WALK / JOG 35 MINUTES
CROSSFIT FOUNDRY
1
BEN CARTER
YOU
4.9 KM
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
16 MINUTE EMOM / SKI + RING MUSCLE-UP
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
16 CLEAN ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
2K ROW
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
6:42
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
4 ROUNDS / RUN + WALL BALL + TOES-TO-BAR
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
16:54
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
45 MINUTE AEROBIC RUN
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
9.4 KM
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
5 X 1K THRESHOLD RUN
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
18:31 TOTAL
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
5 X 4 MINUTE ROW
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
5,982 M
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
50 MINUTE ERG FLUSH
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
12,080 M
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
ASSAULT BIKE / 10 X 90S
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
154 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
BACK SQUAT
CROSSFIT SHORELINE / STRENGTH
1
TARO SATO
185 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
BARBELL ENGINE / 5 ROUNDS
CROSSFIT SHORELINE / STRENGTH
1
TARO SATO
14:18
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
BIKE ERG TEMPO / 4 X 8 MINUTES
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
18.6 KM
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
CINDY
CROSSFIT SHORELINE
1
TARO SATO
23 ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
CLEAN PULL
CROSSFIT SHORELINE / STRENGTH
1
TARO SATO
178 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
DEADLIFT
CROSSFIT SHORELINE / STRENGTH
1
TARO SATO
235 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
EASY TRAIL RUN
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
10.1 KM
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
FRAN
CROSSFIT SHORELINE
1
TARO SATO
2:43
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
HYROX TOKYO
CROSSFIT SHORELINE
1
TARO SATO
58:47
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
MURPH
CROSSFIT SHORELINE
1
TARO SATO
40:58
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
OPEN 26.1
CROSSFIT SHORELINE
1
TARO SATO
232 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
OPEN 26.2
CROSSFIT SHORELINE
1
TARO SATO
246 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
OPEN 26.3
CROSSFIT SHORELINE
1
TARO SATO
228 REPS
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
ROW + POWER CLEAN CHIPPER
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
17:26
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
SANDBAG CARRY + ROPE CLIMB CHIPPER
CROSSFIT SHORELINE
1
TARO SATO
18:42
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
SKI / ROW FLUSH
CROSSFIT SHORELINE / RUNNING
1
TARO SATO
6,420 M
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
SPLIT JERK
CROSSFIT SHORELINE / STRENGTH
1
TARO SATO
127.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
STRICT PRESS
CROSSFIT SHORELINE / STRENGTH
1
TARO SATO
85 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
12 MINUTE AMRAP / BOX STEP-UP + DB SNATCH + ROW
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
5 ROUNDS + 21
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
14 MINUTE AMRAP / ROW + T2B + STOH
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
6 ROUNDS + 18
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
18 MINUTE EMOM / BIKE + PULL-UP + DB PUSH PRESS
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
18 CLEAN ROUNDS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
2K ROW
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
8:01
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
40 MINUTE STEADY RUN
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
7.1 KM
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
45 MINUTE AEROBIC RUN
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
6.9 KM
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
5 X 4 MINUTE ROW
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
5,214 M
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
5K RUN
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
26:18
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
ASSAULT BIKE / 8 X 2 MINUTES
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
111 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
ASSAULT BIKE TEMPO
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
129 CALS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
CINDY
NORTH YARD CROSSFIT
1
LEAH MORGAN
17 ROUNDS + 4
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
CLEAN COMPLEX
NORTH YARD CROSSFIT / STRENGTH
1
LEAH MORGAN
67.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
DEADLIFT
NORTH YARD CROSSFIT / STRENGTH
1
LEAH MORGAN
145 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
EASY ROW
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
5,860 M
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
FRONT SQUAT
NORTH YARD CROSSFIT / STRENGTH
1
LEAH MORGAN
90 KG
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
HELEN
NORTH YARD CROSSFIT
1
LEAH MORGAN
11:18
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
HYROX LONDON OPEN
NORTH YARD CROSSFIT
1
LEAH MORGAN
1:04:57
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
HYROX MANCHESTER OPEN
NORTH YARD CROSSFIT
1
LEAH MORGAN
1:10:34
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
NANCY
NORTH YARD CROSSFIT
1
LEAH MORGAN
17:42
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
OPEN 26.1
NORTH YARD CROSSFIT
1
LEAH MORGAN
176 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
OPEN 26.2
NORTH YARD CROSSFIT
1
LEAH MORGAN
189 REPS
FOR REPS / ROUNDS
OPEN BOARD ->
GYM
1 ATHLETE
ROW + WALKING LUNGE + HANDSTAND HOLD
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
17:58
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
RUN + BURPEE + WALL BALL CHIPPER
NORTH YARD CROSSFIT / RUNNING
1
LEAH MORGAN
19:12
FOR TIME
OPEN BOARD ->
GYM
1 ATHLETE
STRICT PRESS
NORTH YARD CROSSFIT / STRENGTH
1
LEAH MORGAN
57.5 KG
FOR REPS / ROUNDS
OPEN BOARD ->
SHOBU
TODAY
LOG
SESSIONS
BOARD
INSIGHTS
DEMO MODE
BC
TODAY
LOG
SESSIONS
BOARD
INSIGHTS